Our community consists of busy males and females, but not all of them have kids! We love coaching parents because we can relate to the struggles they are facing and help them overcome them; however everyone is welcome in our team!
Do We need to sign up to the gym?
It depends on your goal, time and whether this is how you want to approach your journey! You don’t have to if you choose home workout route your training will be based around your equipment available, whether that be bodyweight home workouts or a combination of both gym and home workouts. Whatever works best for you. We will also monitor step count which can be added to our App.
Do you do 8 weeks plans?
No, this is because I want you not only get to results but learn how to sustainably continue your journey with the right tools. To do that we need more time as building habits takes time. Our minimum package is 4 months.
How long other clients sign up for?
We have 3 packages 4, 6, and 12 months. The most popular is a year package, especially if you are thinking of completely transforming your lifestyle.
Do you cater for dietary restrictions and preferences?
Indeed, we are taking in account any allergies, restrictions, your GP/Dietician guidance and your personal choice. Our plans include and are available for vegetarian and vegan.
Do We need to pay upfront or monthly?
You can pay either monthly or upfront.
How do you measure progress?
You will have access to our platform on the app where check ins are weekly or every fortnight and done through a check in form, photos, measurements or scales, however you prefer to be held accountable. Plans will then be tweaked and altered to make sure you are making the most progress and happy with your week ahead.
How much does it cost to join MTB Fitness Group?
Prices will vary depending on your package length, goals and support required. Your coaching subscription will be no more than the equivalent of a daily Starbucks! Remember why you decide to invest in yourself. Investing in your health now can save up a lot in the future!
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